(608) 351 3049
Several options based on you, your time, and your goals.
30 min, 45 min, or 60 min
Virtual or in-person, each session tailored specifically to you on that day and how you are feeling.
4 week or 8 week program
Meet in-person or virtually for one session and leave with a fitness program to carry out on your own.
2 to 4 people
Join an existing small group or grab a few friends or family to come workout in-person or virtually.