Jake Dorshorst

Foot pain is one of the biggest complaints we see, yet most people treat it like a nuisance instead of a sign their body is asking for help. Whether it’s a stabbing heel in the morning, burning in the ball of your foot, or lingering soreness after a walk or workout, foot pain is common, but it’s not normal. Here’s why it shows up so often and what actually drives it. Your Feet Do a LOT of Work Every time you stand, walk, run, or balance, your feet: absorb shock adapt to terrain support your...

As the spring baseball season hits its peak, many local high school athletes are pushing through soreness, fatigue, and nagging injuries...