Strength Classes

Dynamic Performance and Therapy's goal is to provide individuals of all ages and experiences with different strength-building opportunities to maximize performance.


Our classes are (usually) based on a 8-week progression at 1430 Main Street, Onalaska, WI. 


These classes focus on performing correct movements to reducing injury risk and improving performance.

If your question isn't answered below, give us a call at (608) 351 3049 and we'll be happy to assist you!


1430 Main St.

Onalask, WI


2841 Darling Ct.

 La Crosse, WI


Hours: Monday - Friday 7:00am - 6:00pm

  • Black Instagram Icon
  • Black Facebook Icon


Phone: 608.351.3049            Fax: 608.729.3963

© 2019 Dynamic Performance and Therapy