Upcoming Events

Youth Girls Speed, Agility, and Strength

Help your child move better, perform better, and stay injury-free with our Speed, Agility and Strength Program, led by Doctors of Physical Therapy who specialize in sports performance.

This 6-week program, meeting twice per week, focuses on proper movement mechanics, strength development, and injury prevention strategies to keep young athletes healthy and performing at their best. By improving stability, coordination, and mobility, participants will build a strong foundation for long-term athletic success.

Six-Week Girls Training Program

Ages: 10-14 year old girls

Dates: Mondays & Wednesdays | June 8, 2026 - July 15, 2026

Time: 10:30 am -11:00 am

Location: Rowe Park Softball Field

Fee: $175 per athlete

Sign-Up!