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Upcoming Events

Empowering Women Through Wellness

Wednesday, May 22nd @ 5:30 - 7:30 pm


Proceeds will benefit New Horizons and Adult and Teen Challenge Center for Women

This event hosted by Dynamic Performance and Therapy at Misty's Dance addresses women's wellness through four transformative pillars of health:

  • Stress: “Finding Your Inner Peace” with Jamie Dahl

  • Nutrition: "Supporting the Change In Women's Bodies Through Nutrition" Dr. Jackie Van Manen from Well Designed Functional Medicine​

  • Sleep: "The Importance of Sleep and How to Improve It"   Dr. Hanni Cowley

  • Movement: “Restore Your Core Power: Importance of Strength in the Female Body” with Diane Klos, PT and Dr. Marci Skemp

After the speakers, there will time for Q&A as well as booths to browse featuring local health and wellness businesses.  Our goal is to create a community of women who are strong, healthy, and happy!

Spots are limited to 50!

Sign up online or by calling 608.351.3049

Proceeds Will Benefit:

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In Collaboration With:

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