-Have You Been Out Biking Lately?La Crosse is home to many of the best county roads and mountain bike trails in the country. With the warm weather comes new roads and...
Mike BorstDo You Know Your Movement Vital Signs?Research is now showing the importance of moving properly for health. Let's take a look at some of the numbers that reflect your movement...
Mike BorstHow Can My Physical Therapist Help Keep My Resolutions?As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym, etc.
Mike BorstGetting Back to GolfIt’s that time of year again where many of us dust off our clubs and hit the driving range or our favorite golf course. For many, this...