Integrative Massage Therapy in La Crosse & Onalaska
Massage therapy at Dynamic Performance and Therapy isn't a standalone add-on. It's an integrated part of your care — coordinated with your Physical Therapy and Wellness Team to amplify your results, support your recovery, and address layers of tension and dysfunction that Physical Therapy alone may not fully resolve.
Our licensed massage therapists each bring specialized training in clinical and rehabilitative massage. Whether you're managing chronic muscle tension, recovering from injury, navigating pregnancy, or investing in your long-term wellbeing, our massage team will build a session specifically designed for you.
What Massage Therapy Helps With
What to Expect
Brief Intake
Your therapist will review your health history, current concerns, and goals before every session—especially your first.
Customized Session
Techniques are selected based on your specific needs — not a scripted routine. Your session may combine Swedish, deep tissue, trigger point therapy.
Coordination with Your PT Team
If you're also seeing one of our physical therapists, your massage therapist coordinates with them to ensure sessions are complementary and progressive.
Post-Session
Guidance
Hydration, stretching recommendations, and home care to extend the benefit of your session.
Why Choose Us for Massage Therapy
Three distinct licensed massage therapists — each with specialized training — means you can find the right fit for your needs. All three collaborate directly with our PT team.
Pricing:
90 min / $145
60 min / $105
45 min / $80
Our Key Providers
The specific care you need and deserve — all brought together under one practice, across three locations in La Crosse and Onalaska.
Find the right specialist for exactly what you need.
Arvigo Massage
A gentle, hands-on approach to pelvic and abdominal wellness.
Arvigo Massage is based on the principles of Abdominal Therapy, a gentle, external hands-on technique developed through the work of Dr. Rosita Arvigo and now taught by the Abdominal Therapy Collective (ATC). This specialized approach focuses on the position and health of the pelvic and abdominal organs while supporting the healthy flow of nerves, blood, lymph, and energy throughout the abdomen and pelvis.
Many people seek this therapy to support their pelvic, reproductive, digestive, or abdominal health. It is commonly incorporated into care for pregnancy and postpartum recovery, menstrual concerns, fertility support, digestive discomfort, and overall pelvic wellness as part of a personalized treatment plan.
LMT | Prenatal, Postpartum, Pelvic and Abdominal Health
| State Road
Jamie Nipp
LMT is a trained Abdominal Therapy Collective (ATC) Practitioner.
She combines this specialized training with her expertise in prenatal, postpartum, and pelvic health massage to provide compassionate, individualized care in a comfortable and supportive environment.
What types of massage do you offer?
Swedish, deep tissue, trigger point therapy, sports massage, structural integration, prenatal, and postpartum massage. Your session is built from the techniques most appropriate for your needs, with a referral to one of our providers made when necessary and appropriate.
How is your massage therapy different from a spa?
Our massage therapists work in a clinical PT environment, coordinate with our physical therapy team, and are trained in rehabilitative techniques — not just relaxation massage. The goal is always functional improvement alongside relief.
Can I book massage if I'm not also a PT patient?
Yes. Massage therapy is available to all patients whether or not you're currently seeing one of our physical therapists. The combination of both often produces results neither achieves alone.
Do you offer prenatal massage?
Yes. Jamie Nipp specializes in prenatal and postpartum massage, with expertise in supporting women through all stages of pregnancy and recovery after birth.
How often should I get a massage?
For acute injury support, weekly sessions may be appropriate. For maintenance and wellness, monthly or bi-monthly works for many people. Your therapist will give you a personalized recommendation.
What are your massage therapy prices?
90 min: $145 | 60 min: $105 | 45 min: $80. Savings packages available — spend $475 and receive $500 in credit.
Invest in how your body feels.
Our massage therapists will build a session specifically for you — not a scripted routine, but the right techniques for where you are right now.
Call us today Onalaska (608) 351-3049 for State Road (608) 668-6700
Front Desk Hours
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 800am - 4:30pm
Saturday & Sunday: Closed
Important Links
Our Locations
Onalaska Location
1430 Main St, Onalaska, WI 54650
State Road - La Crosse
3208 State Road, Suite A, La Crosse, WI 54601
Unity - La Crosse
2801 Losey Blvd, La Crosse, WI 54601
Dynamic Performance and Therapy. © 2026. All rights reserved.