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Pelvic Health Physical Therapy in La Crosse & Onalaska

Pelvic health issues are incredibly common — and far too often, people are told to simply live with them. Leaking when you sneeze, pelvic pain that disrupts your daily life, discomfort that followed childbirth and never fully resolved — these are not things you just have to accept.

At Dynamic Performance and Therapy, our pelvic health specialists provide expert, compassionate, one-on-one care in a private, comfortable setting. We treat the root cause of your symptoms and give you real tools to reclaim your confidence, your comfort, and your life.

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Conditions

We Treat

Pelvic health affects so much more than your bladder or pelvic floor—it can influence how you move, exercise, work, and enjoy everyday life. Whether your symptoms began after pregnancy, developed over time, or seem to have no clear cause, our specialists take the time to understand what's happening and create a personalized treatment plan that addresses the root of the problem.

We provide evidence-based care for a wide range of pelvic health conditions, helping patients reduce pain, restore function, and return to the activities that matter most.

Urinary Incontinence (Leaking)

Don't let leaking hold you back. Whether it happens when you laugh, sneeze, cough, or rush to the bathroom, effective treatment is available.

Diastasis Recti

Abdominal separation during or after pregnancy can affect your core strength and function. We assess and treat this with targeted, evidence-based techniques.

Pelvic Pain

Pain in or around the pelvis, hips, tailbone, or lower abdomen — at rest, during movement, or during intercourse.

Painful Intercourse (Dyspareunia)

A common but rarely discussed concern. Our specialists approach this with sensitivity, privacy, and proven therapeutic techniques.

Urinary Urgency & Frequency

Feeling like you need to go constantly, or unable to make it to the bathroom in time.

Constipation & Bowel Dysfunction

Pelvic floor muscles play a critical role in bowel function. PT can help.

Pubic Symphysis & Pelvic Girdle Pain

Common during pregnancy, but treatable with targeted manual therapy and exercise.

Tailbone Pain (Coccydynia)

Persistent pain at the base of the spine, especially when sitting.

Endometriosis-Related Pain

We work alongside your medical team to manage pain and improve movement and quality of life.

Prenatal Pelvic Health

Support your body through pregnancy with proactive pelvic care.

Postpartum Recovery

Return to movement, exercise, and daily life with confidence after birth — vaginal or C-section.

Perimenopause & Menopause

Hormonal changes affect pelvic floor health. We provide care across every stage of a woman's life.

What to Expect at Your First Pelvic Health Visit

Step 1: A thorough, private intake conversation. We take time to listen to your full history — medical, personal, and lifestyle — without rushing.

Step 2: A whole-body movement assessment. Pelvic health rarely exists in isolation. We assess how your posture, hips, spine, and breathing all connect.

Step 3: An internal pelvic floor assessment (if appropriate and with your full consent). This is never assumed or required. Your therapist will explain every step and will only proceed when you are comfortable.

Step 4: Your personalized treatment plan. You will leave your first visit with a clear understanding of what's happening in your body and a realistic, individualized plan to address it.

Your Pelvic Health Is Part of Your Whole-Body Wellness

Pelvic health is just one part of your journey. Whether you're preparing for pregnancy, recovering after childbirth, navigating menopause, or looking for wellness support beyond physical therapy, our Women's Health program brings together specialized care for every stage of life.

Explore Women's Health Services

Common Questions, Straight Answers

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No. We always discuss the purpose and process first, and proceed only with your informed consent. Internal assessment is often helpful, but there are always alternatives and we will guide you through every option.

Comfortable, loose-fitting clothing. You'll want to move freely. We provide draping for privacy during any hands-on work.

We accept most major insurance plans. Pelvic health physical therapy is a covered service under many plans. Contact us and we'll help verify your coverage before your first visit.

Absolutely not. Many patients with longstanding pelvic health concerns — even years post-birth or post-surgery — experience significant improvement with the right care.

Yes — a home exercise program is an important part of your recovery. We'll make it realistic and tailored to your schedule and goals.

Your Pelvic Health Specialists

Find the right provider for exactly what you need.

Dr. Jill O'Brien, DPT

Women's Health & Pelvic Health Specialist

Dr. Jill is a specialist in women's health and pelvic care with expertise spanning pregnancy and postpartum recovery, pelvic organ prolapse (including pessary fitting), incontinence, and care through perimenopause and menopause. She takes a patient-centered, lifestyle-informed approach focused on long-term wellness — and creates a space where patients feel comfortable discussing what they've often been afraid to bring up elsewhere.

DPT | Women's Health & Pelvic Health Specialist | State Road — La Crosse

Schedule with Dr. Jill

Dr. Marci Skemp, DPT

Vestibular Rehab & Concussion Specialist

Dr. Marci brings advanced training in pelvic floor dysfunction alongside her expertise in vestibular rehabilitation and concussion care. She takes a comprehensive, goal-oriented approach that supports patients through all stages of recovery and wellness.

DPT | Vestibular Rehab & Concussion Specialist | Onalaska

Schedule with Dr. Marci