HomeTreatmentsCupping Therapy

Cupping Therapy in

La Crosse & Onalaska

Decompressive soft tissue therapy to release fascial restrictions, reduce tension, and improve mobility.

What Is Cupping Therapy?

Cupping therapy uses suction cups placed on the skin to create negative pressure — lifting the underlying tissue rather than compressing it. This decompressive effect separates fascial layers, increases blood flow, reduces localized muscle tension, and promotes tissue healing in ways that compression-based techniques cannot achieve.

Unlike traditional massage which pushes down into tissue, cupping pulls tissue upward — allowing it to reach deeper layers of fascia and break up adhesions that restrict movement and contribute to chronic pain. At Dynamic Performance and Therapy, cupping is used by physical therapists as a targeted clinical tool within a broader treatment plan.

What Does It Treat?

Myofascial restrictions and fascial adhesions

Chronic muscle tightness and soreness

Low back tightness and restricted lumbar mobility

Neck and upper trapezius tension

IT band tightness and lateral hip restrictions

Hamstring and calf tightness in runners and athletes

Shoulder mobility restrictions

Post-injury tissue healing and scar tissue

Athletic recovery between training sessions

Scar tissue and post-op restrictions

What to Expect During Treatment

Cups are placed on the target area and left stationary or moved slowly across the skin depending on the technique. You will feel a pulling, stretching sensation — most patients find it more comfortable than deep tissue massage. Sessions are typically 10–20 minutes as part of a broader PT appointment.

Circular marks on the skin after cupping are normal and expected — they are a result of increased circulation and do not indicate damage. They typically fade within 3–7 days. Your therapist will explain this before treatment.

Common Questions, Straight Answers

Does cupping hurt?

Most patients describe cupping as a comfortable pulling or stretching sensation — often less uncomfortable than deep tissue massage. Intensity is adjusted to your tolerance. The marks left behind can look alarming but are painless and fade within days.

What are the marks left after cupping?

The circular marks are caused by increased blood flow to the area, not bruising from impact. They are painless and typically fade within 3–7 days — a normal and expected result of treatment.

How is cupping different from massage?

Massage compresses tissue downward. Cupping decompresses tissue upward — lifting fascial layers apart rather than pushing through them. This reaches different structures and is particularly valuable for fascial restrictions and deep adhesions.

Is cupping used on its own or as part of treatment?

At Dynamic PT, cupping is always used as part of a broader physical therapy session — combined with manual therapy, exercise, and other modalities. It is a tool within a plan, not a standalone treatment.

Who should avoid cupping?

Cupping should be avoided over broken skin, active inflammation, on blood thinners, or with certain skin conditions. Your therapist will screen for contraindications at your evaluation.

Find the Right Treatment for You

Every recovery is different. That's why we offer a variety of specialized treatments that can be tailored to your condition, goals, and stage of healing.

Your treatment plan may include:

Manual Therapy

Fascial Counterstrain

Visceral Mobilization 

Dry Needling

IASTM

Shockwave Therapy

Ergonomic Assessment

Ultrasound Therapy

 Experience the difference decompression makes.

Ask your physical therapist whether cupping is appropriate for your treatment — it's often the technique that unlocks progress when other approaches have plateaued.


Call us today Onalaska (608) 351-3049 for State Road (608) 668-6700

Front Desk Hours

Monday: 8:00am - 5:00pm

Tuesday: 8:00am - 5:00pm

Wednesday: 8:00am - 5:00pm

Thursday: 8:00am - 5:00pm

Friday: 800am - 4:30pm

Saturday & Sunday: Closed

Our Locations

Onalaska Location

1430 Main St, Onalaska, WI 54650

State Road - La Crosse

3208 State Road, Suite A, La Crosse, WI 54601

Unity - La Crosse

2801 Losey Blvd, La Crosse, WI 54601

Dynamic Performance and Therapy. © 2026. All rights reserved.