Home › Treatments › Cupping Therapy
Decompressive soft tissue therapy to release fascial restrictions, reduce tension, and improve mobility.
Cupping therapy uses suction cups placed on the skin to create negative pressure — lifting the underlying tissue rather than compressing it. This decompressive effect separates fascial layers, increases blood flow, reduces localized muscle tension, and promotes tissue healing in ways that compression-based techniques cannot achieve.
Unlike traditional massage which pushes down into tissue, cupping pulls tissue upward — allowing it to reach deeper layers of fascia and break up adhesions that restrict movement and contribute to chronic pain. At Dynamic Performance and Therapy, cupping is used by physical therapists as a targeted clinical tool within a broader treatment plan.

Cups are placed on the target area and left stationary or moved slowly across the skin depending on the technique. You will feel a pulling, stretching sensation — most patients find it more comfortable than deep tissue massage. Sessions are typically 10–20 minutes as part of a broader PT appointment.
Circular marks on the skin after cupping are normal and expected — they are a result of increased circulation and do not indicate damage. They typically fade within 3–7 days. Your therapist will explain this before treatment.
Most patients describe cupping as a comfortable pulling or stretching sensation — often less uncomfortable than deep tissue massage. Intensity is adjusted to your tolerance. The marks left behind can look alarming but are painless and fade within days.
The circular marks are caused by increased blood flow to the area, not bruising from impact. They are painless and typically fade within 3–7 days — a normal and expected result of treatment.
Massage compresses tissue downward. Cupping decompresses tissue upward — lifting fascial layers apart rather than pushing through them. This reaches different structures and is particularly valuable for fascial restrictions and deep adhesions.
At Dynamic PT, cupping is always used as part of a broader physical therapy session — combined with manual therapy, exercise, and other modalities. It is a tool within a plan, not a standalone treatment.
Cupping should be avoided over broken skin, active inflammation, on blood thinners, or with certain skin conditions. Your therapist will screen for contraindications at your evaluation.
Every recovery is different. That's why we offer a variety of specialized treatments that can be tailored to your condition, goals, and stage of healing.
Your treatment plan may include:
Ask your physical therapist whether cupping is appropriate for your treatment — it's often the technique that unlocks progress when other approaches have plateaued.
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1430 Main St, Onalaska, WI 54650
3208 State Road, Suite A, La Crosse, WI 54601
2801 Losey Blvd, La Crosse, WI 54601
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